Our Programs & Classes 
 
Our classes are a combination of Brazilian Jiu-Jitsu (BJJ) and Karate. BJJ is a martial art, combat sport, and a self defense system that focuses on grappling and especially ground fighting.

It teaches that a smaller, weaker person can successfully defend against a bigger, stronger assailant by using leverage and proper technique—most notably by applying joint-locks and chokeholds to defeat the other person.